{"id":230,"date":"2006-01-13T19:05:45","date_gmt":"2006-01-13T19:05:45","guid":{"rendered":"http:\/\/www.sungate.co.uk\/?p=230"},"modified":"2006-01-13T19:08:22","modified_gmt":"2006-01-13T19:08:22","slug":"a-real-pain-in-the-wrist","status":"publish","type":"post","link":"https:\/\/www.sungate.co.uk\/?p=230","title":{"rendered":"A Real Pain In The Wrist"},"content":{"rendered":"<p>The title is not a metaphor: I have a severe pain in my left wrist.<\/p>\n<p>It kicked off before Christmas and had largely gone away by New Year, but has returned with a vengeance.  There is a pain on the outer side of my left wrist, in a small localised area: particularly painful doing <em>anything<\/em> at all involving gripping or lifting, even small objects such as mugs of tea, books etc.  Applications of &#8220;max-strength&#8221; ibuprofen gel haven&#8217;t helped much and, although alleviating some of the symptoms, nor has bandaging the wrist up using a conventional bandage or a &#8220;tubi-grip&#8221;.<\/p>\n<p>Finally went to see $LOCAL_PRACTITIONER today and he was unable to fully diagnose, but there is a possibility that I have (hopefully mild) <a href=\"http:\/\/en.wikipedia.org\/wiki\/Tendonitis\">tendonitis<\/a>.  I note with some amusement that tendonitis is often considered to be a &#8220;sports injury&#8221; &#8230;  Very funny, I&#8217;m sure.  The $LOCAL_PRACTITIONER has prescribed some anti-inflammatory tablets: a whole month&#8217;s supply, which doesn&#8217;t bode well for his expectations that this will be cured quickly.<\/p>\n<p>To be honest, I&#8217;m not entirely sure what caused this, although it may well have had something to do with a lot of heavy lifting (of UPSes and other kit) I did just before Christmas: the pain began the next day.<\/p>\n<p>A slight concern of mine is that after a whole day of work (typing, a lot), the pain is worse.  I&#8217;ve never had <em>any<\/em> RSI-like symptoms, and I&#8217;m hoping that&#8217;s not what this is, and that it&#8217;s just a consequence of the other injury.  I&#8217;m going to reduce my non-work computing use for a while, though.<\/p>\n<p>Anyway, I&#8217;m trying to rest it as much as possible and, amongst other things, definitely won&#8217;t be playing <a href=\"http:\/\/clan.lugradio.org\/\">Enemy Territory<\/a> for a while.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The title is not a metaphor: I have a severe pain in my left wrist. It kicked off before Christmas and had largely gone away by New Year, but has returned with a vengeance. There is a pain on the outer side of my left wrist, in a small localised area: particularly painful doing anything&#8230;&nbsp;(<a href=\"https:\/\/www.sungate.co.uk\/?p=230\">read more<\/a>)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":0,"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sungate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}